Vishan's Journal, 19 Oct 19

Weigh In record (no journal entry) for 19 October 2019

93.8 kg Lost so far: 0.2 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 October 2019:

1911 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.2 kg a Week

Comments

great weightloss! keep it up!

19 Oct 19 by member: marike0715


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Vishan's Weight History