Weigh In record (no journal entry) for 18 October 2019
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84.7 kg
Lost so far: 52.3 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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1918 kcal
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Fat: 94.50g | Prot: 63.18g | Carbs: 216.70g.
Breakfast: Christie Teddy Grahams Honey, Strawberries , Grilled Cheese Sandwich. Lunch: El Monterey Taquitos. Dinner: Chocolate Chip Cookie (Home Recipe or Purchased), President's Choice Chicken Strips, Potato French Fries. Snacks/Other: Beatrice 1% Chocolate Milk. more...
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Losing 1.9 kg a Week
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natestrug's Weight History
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