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Periods.......aaaargggghhhhh
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115.5 kg
Lost so far: 10.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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1728 kcal
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Fat: 86.65g | Prot: 82.12g | Carbs: 155.22g.
Breakfast: Truvision Replace Brownie Protein Powder. Lunch: Spur Steak Ranches Cheddamelt Burger. Snacks/Other: Bananas. more...
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Gaining 0.7 kg a Week
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burgerjm's Weight History
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