Better despite another office Birthday cake yesterday. Must loose 3 lbs by Saturday. I can do this!!! Have a great day FS!
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119.5 kg
Lost so far: 15.2 kg.
Still to go: 44.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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2104 kcal
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Fat: 88.04g | Prot: 29.95g | Carbs: 307.06g.
Breakfast: Silk Unsweetened Cashew Milk, Starbucks Iced White Chocolate Mocha w/Almond Milk, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts, Maker Mulberry & Chia Overnight Oats, Daily Chef Dried Montmorency Tart Cherries. Lunch: Noodles & Company Pad Thai (Small). Dinner: Salsa , Dean's French Onion Dip, On The Border Fiesta Dippin Chips, On The Border Fiesta Dippin Chips, On The Border Fiesta Dippin Chips, Simply Orange Simply Lemonade. Snacks/Other: Dunkin' Donuts Glazed Cake Donut, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. more...
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Losing 4.8 kg a Week
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jeannieselby's Weight History
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