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😐 Ok....need to get these #s moving ⬇⬇⬇⬇
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70.9 kg
Lost so far: 7.5 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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1272 kcal
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Fat: 38.48g | Prot: 46.46g | Carbs: 152.41g.
Breakfast: 2% Fat Milk, Jif Natural Creamy Peanut Butter, Thomas' 100% Whole Wheat Bagels, Clementines, Watermelon, Strawberries, Coffee, Splenda Naturals Made with Stevia Extract, International Delight Salted Caramel Mocha Coffee Creamer, Simple Truth Organic Sliced Quinoa Multigrain Bread. Lunch: Dannon Light & Fit Greek - Peach, Sunsweet Dried Pitted Prunes. Dinner: Merlot Wine, Marketside Supreme Pizza (Medium). Snacks/Other: Outshine Tangerine Fruit Bar (46g). more...
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Gaining 0.6 kg a Week
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SherryeB's Weight History
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