Weigh In record (no journal entry) for 14 October 2019
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59.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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861 kcal
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Fat: 56.02g | Prot: 49.95g | Carbs: 35.93g.
Breakfast: Woolworths Barbeque Chicken Kebabs, Woolworths Hass Avocado, Woolworths Gluten Free Seeded Bread. Lunch: Woolworths Roasted Vegetable Couscous Salad, Lamb Roast (Lean and Fat Eaten). more...
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Losing 0.7 kg a Week
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Jeanickenix's Weight History
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