|
And we're back. Crazy day at work, so not recording today, since I've no idea. Thankfully only 2 lb gain during the Albuquerque Balloon Fiesta! Hopefully can turn that back around this weekend. I'll post a photo separately since I don't allow my phone to communicate with my work laptop.
|
119.3 kg
Lost so far: 15.4 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2019:
|
785 kcal
|
Fat: 19.50g | Prot: 18.00g | Carbs: 49.00g.
Breakfast: Dunkin' Donuts Hazelnut Latte with Almond Milk. Lunch: Kneaders Turkey Cranberry Croissant. more...
|
Gaining 1.6 kg a Week
|