Weigh In record (no journal entry) for 11 October 2019
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108.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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536 kcal
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Fat: 38.33g | Prot: 39.09g | Carbs: 8.75g.
Breakfast: Woolworths Farmer's Vegetable Selection, Clover Feta Plain, Portabella Mushrooms , Bacon (Cured, Baked, Cooked) , Woolworths Free Range Jumbo Egg. more...
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steady weight
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