Weigh In record (no journal entry) for 10 October 2019
|
84 kg
Lost so far: 1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2019:
|
594 kcal
|
Fat: 24.33g | Prot: 47.99g | Carbs: 46.97g.
Breakfast: Kiwi Fruit, Gero Plain Fat Free Yoghurt. Lunch: Apples , Cucumber (with Peel) , Lettuce Salad with Tomato, Mayonnaise , Woolworths Shredded Light Meat Tuna in Brine. Dinner: Woolworths Baby Marrows, Salsa, Lean Minced Beef. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lorna Moneti's Weight History
|