Weigh In record (no journal entry) for 21 August 2010
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63.0 kg
Lost so far: 6.0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1888 kcal
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Fat: 60.70g | Prot: 111.66g | Carbs: 229.20g.
Breakfast: sugar free strawberry preserves, jif peanut butter, oroweat double fiber bread, great value creamer fat free, splenda, instant decaf coffee, kraft fat free cheddar cheese, egg. Lunch: sbarro roll, sbarro pizza supreme. Dinner: instant mashed potatoes great value, pork loin lean. Snacks/Other: watermelon. more...
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Gaining 0.3 kg a Week
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kmaxwell08's Weight History
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