Weigh In record (no journal entry) for 06 October 2019
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87.9 kg
Lost so far: 2.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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446 kcal
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Fat: 30.42g | Prot: 38.89g | Carbs: 2.40g.
Breakfast: Coffee, Woolworths Traditional Ostrich Sausage, Fried Egg . more...
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Losing 0.0 kg a Week
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mmakala1's Weight History
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