Weigh In record (no journal entry) for 04 October 2019
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73.3 kg
Lost so far: 10.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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130 kcal
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Fat: 11.80g | Prot: 4.64g | Carbs: 1.43g.
Breakfast: Масло Кокосовое Нерафинированное Органическое, Шрот Семян Льна, Кофе с Молоком. more...
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Losing 0.4 kg a Week
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Aliena Budaj's Weight History
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