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Blij met het resultaat weer deze week!
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105.6 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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2856 kcal
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Fat: 110.39g | Prot: 106.75g | Carbs: 265.12g.
Breakfast: AH Eitje Preitje Salade, AH Scharrel-Ei Salade, AH Volkoren Beschuit. Lunch: Zaanse Mayonaise, Lidl Bruin Brood, AH Goudse Kaas Jong Belegen 30+, Quorn Chicken Free Slices. Dinner: Champignons, AH Vegetarische Basis Wokstukjes, Maggi Stoof Mix Hachee, Vita D'or Margarine, AH Andijvie Fijngesneden, Campina Halfvolle Melk, Aardappelen (zonder Schil, met Zout, Gekookt), Olijfolie. Snacks/Other: Wodka, Zaanse Mayonaise, Dr. Oetker Big Americans Cheese Onion, Delicieux Kaas Sticks, Dr. Oetker Pizza Quattro Formaggi. more...
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Losing 1.0 kg a Week
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kimmmerd's Weight History
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