Swazi Princess's Journal, 04 Oct 19

Right direction
85.8 kg Lost so far: 5.2 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2019:
422 kcal Fat: 23.64g | Prot: 30.07g | Carbs: 23.40g.   Breakfast: SPAR Plain Greek Yoghurt Double Cream, USN Pure Protein Bar . Lunch: Fried Egg . more...
Losing 0.9 kg a Week

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Swazi Princess's Weight History


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