Weigh In record (no journal entry) for 04 February 2013
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90.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2013:
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775 kcal
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Fat: 21.00g | Prot: 91.00g | Carbs: 70.00g.
Breakfast: 100% pro whey standard. Lunch: sara lee bbq chicken, blue diamond roasted salted almonds. Snacks/Other: gala apple, cascadian farm berries, 100% pro whey. more...
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Gaining 0.1 kg a Week
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Flashback40's Weight History
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