Weigh In record (no journal entry) for 02 October 2019
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78.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 02 October 2019:
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702 kcal
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Fat: 14.27g | Prot: 22.47g | Carbs: 119.45g.
Breakfast: Green Tea, Pears, Red Delicious Apples. Lunch: Baby Spinach, Mixed Salad Greens, Cherry Tomatoes, KOO Chick Peas. Dinner: Boiled Egg, Nature's Garden Garden Mix. Snacks/Other: Oranges, Lindt 85% Dark Chocolate, Naartjie. more...
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2248 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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LaurenMos's Weight History
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