johnpersico's Journal, 20 Aug 10

Weigh In record (no journal entry) for 20 August 2010
66.0 kg Lost so far: 0 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2010:
2051 kcal Exercise: Sleeping - 8 hours, Resting - 7 hours and 37 minutes, Desk Work - 4 hours, Standing - 4 hours and 23 minutes. more...
Losing 3.2 kg a Week

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johnpersico's Weight History


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