Weigh In record (no journal entry) for 03 February 2013
|
139.5 kg
Lost so far: 2.2 kg.
Still to go: 55.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2013:
|
2348 kcal
|
Fat: 149.89g | Prot: 128.03g | Carbs: 127.48g.
Breakfast: tap water, sausage link farmland, hard boiled egg. Lunch: ham, tap water, orowheat sandwich round, light mayo, lettuce. Dinner: Original Corn Chips, sausage cheese bisquit balls, summer sausage, sugar snap peas, sharp cheddar cheese, baby carrots, sprite zero, tap water, romaine lettuce, Classic Beef Chili. Snacks/Other: tap water, tap water, tap water. more...
|
|
3838 kcal
|
Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Miss Jane Austen's Weight History
|