ChelsieD's Journal, 29 Sep 19

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Weigh In record (no journal entry) for 29 September 2019

135.3 kg Lost so far: 30.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2019:

3454 kcal

Fat: 132.10g | Prot: 147.52g | Carbs: 429.42g. Lunch: Sensible Portions Garden Veggie Straws - Cheddar Cheese, Quesadilla roll. Dinner: Casey's Cheese Breadsticks, Casey's Canadian Bacon Pizza. Snacks/Other: David Seeds Ranch Sunflower Seeds. more...

3934 kcal

Exercise: Desk Work - 2 hours, Housework - 1 hour, Hanging Laundry - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

6 Supporters Support

Comments

Still under! You'll be fine! 😁

29 Sep 19 by member: melissatwa


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ChelsieD's Journal, 29 Sep 19

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