mhairinic's Journal, 29 Sep 19

Not surprised after scoffing 🍕🍕🍕🍕🍕🍕🍕last night!
55.3 kg Lost so far: 1.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2019:
1751 kcal Fat: 59.37g | Prot: 142.98g | Carbs: 148.02g.   Breakfast: Crazy Jack Dessicated Coconut, Farmfoods Summer Fruits, Lidl Porridge Oats, Lidl Soya Drink, Bulk Powders Pure Whey Isolate 97. Lunch: Alpro Simply Plain, Asda Smart Price Chopped Tinned Tomatoes, White Rice, Chicken Breast (Skin Not Eaten). Dinner: Swedish Glace Soya Ice Cream, Harry Ramsden's Fish and Chips . more...
1906 kcal Exercise: Fitbit - 24 hours. more...
Gaining 1.0 kg a Week

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mhairinic's Weight History


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