Weigh In record (no journal entry) for 02 February 2013
|
93.9 kg
Lost so far: 6.6 kg.
Still to go: 7.7 kg.
Diet followed: Poorly.
|
View Diet Calendar, 02 February 2013:
|
1044 kcal
|
Fat: 32.75g | Prot: 50.21g | Carbs: 97.12g.
Breakfast: tea, creamer, coffee, oatmeal cookie, bagel. Lunch: grapefruit, orange. Dinner: t-bone steak. Snacks/Other: cabernet wine. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rudy lenzkes's Weight History
|