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Loeriesfontein Basaar kos laat mens te lekker eet!
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116 kg
Lost so far: 10 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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1226 kcal
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Fat: 43.40g | Prot: 66.56g | Carbs: 141.44g.
Breakfast: Truvision Replace Brownie Protein Powder. Lunch: Pick n Pay Sliced Biltong Beef, Bakers Nuttikrust (6), Knorr Cup-A-Soup Beef & Vegetable Lite. Dinner: Tastic Basmati Rice, McCain Mixed Vegetables, Onions , Mushrooms . Snacks/Other: Lay's Lightly Salted, Albany Kilojoule Controlled Brown Bread, Egg (Whole), Cheddar Cheese. more...
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Gaining 0.4 kg a Week
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burgerjm's Weight History
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