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It’s been a while and not tracking food is shown in the weight 🤦♀️ but back in the game with a plan!!!! I want to look good December holiday!!!! Let’s do this - enough motivation!
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78.2 kg
Lost so far: 5.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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552 kcal
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Fat: 21.75g | Prot: 10.93g | Carbs: 86.84g.
Breakfast: Coffee with Milk, Herbalife Instant Herbal Beverage with Tea Extracts, Herbalife Herbal Aloe Concentrate , Woolworths Ayrshire Buttermilk Rusks. more...
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Gaining 0.9 kg a Week
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Lottie58's Weight History
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