|
8:31AM new low since starting this journey! And to think Ialmost gave into my husbands corruption of MCDeez lol!!
|
72.9 kg
Lost so far: 1.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2019:
|
954 kcal
|
Fat: 53.14g | Prot: 53.87g | Carbs: 67.93g.
Breakfast: Coffee with Sugar, Clover Classic Smooth Low Fat Yoghurt, Kellogg's All Bran Flakes. Lunch: Woolworths Rotisserie Chicken, Woolworths Mixed Vegetables. Dinner: Woolworths House Salad, Woolworths Feta, Woolworths Rotisserie Chicken Leg . Snacks/Other: Lindt Milk Chocolate Truffle Ball, Little Bee Honey, Tea with Milk. more...
|
Losing 1.4 kg a Week
|
 Comments
Husbands like to sabotage our diets😂
27 Sep 19 by member: Pascoal777
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kswamlow's Weight History
|