davidsprincess's Journal, 26 Sep 19

davidsprincess's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 September 2019

86.6 kg Lost so far: 26.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2019:

1600 kcal

Fat: 73.00g | Prot: 50.50g | Carbs: 189.00g. Breakfast: Great Value Cream Cheese Spread, Lender's Plain Bagels. Dinner: McDonald's Quarter Pounder with Cheese, McDonald's French Fries (Medium), Popsicle Fudgsicle No Sugar Added Fudge Bars. Snacks/Other: Lay's Stax Buffalo Wings with Ranch Potato Crisps. more...

2661 kcal

Exercise: Standing - 45 minutes, Driving - 3 hours and 30 minutes, Sitting - 8 hours, Resting - 3 hours and 45 minutes, Sleeping - 8 hours. more...

steady weight