Weigh In record (no journal entry) for 26 September 2019
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64 kg
Lost so far: 30 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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1172 kcal
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Fat: 77.29g | Prot: 88.91g | Carbs: 31.62g.
Dinner: Kerang (Spesies Campuran), Ikan Lele, Vico Bagoes Virgin Coconut Oil. more...
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Losing 2.3 kg a Week
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Rosika84's Weight History
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