Weigh In record (no journal entry) for 01 February 2013
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68.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2013:
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2024 kcal
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Fat: 19.87g | Prot: 91.16g | Carbs: 414.55g.
Breakfast: blackberries, Instant Oatmeal - Apples and Cinnamon, Tomatoes. Dinner: minute brown rice, Birdseye Tuscan Vegetables With Marinara Sauce, Healthy Harvest Whole Wheat Penne Pasta, mushrooms. Snacks/Other: iso 100. more...
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Losing 4.9 kg a Week
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