Weigh In record (no journal entry) for 25 September 2019
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72 kg
Lost so far: 16 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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1124 kcal
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Fat: 37.70g | Prot: 80.91g | Carbs: 128.66g.
Breakfast: Clover Low Fat Milk, Kellogg's All Bran Flakes. Lunch: Woolworths Lemon & Herb Rainbow Trout, Woolworths Fresh Pumpkin Fritters. Dinner: Low Fat Milk, Kellogg's All Bran Flakes. more...
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Losing 0.5 kg a Week
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clinton.insta's Weight History
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