Weigh In record (no journal entry) for 23 September 2019
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111 kg
Lost so far: 4.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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1043 kcal
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Fat: 45.24g | Prot: 95.00g | Carbs: 60.00g.
Breakfast: Snowflake Easymix Bran Muffin. Lunch: Chicken Breast, Chicken Breast. Dinner: Wimpy Chicken Fillet Burger. more...
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Gaining 0.5 kg a Week
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annaloods17's Weight History
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