cocobutt's Journal, 23 Sep 19

Surprise drop. Makes me feel motivated.
88.9 kg Lost so far: 7.3 kg.    Still to go: 20.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2019:
1274 kcal Fat: 54.18g | Prot: 68.74g | Carbs: 141.13g.   Breakfast: Coffee with Milk, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. Lunch: Corn, Cherry Tomatoes, Cooked Cowpeas, Field Peas or Blackeye Peas (from Fresh, Fat Not Added in Cooking), Bell Peppers, Onions, Extra Virgin Olive Oil, White Flour, Chicken Thigh. Dinner: Taco Bell Crunchy Taco. Snacks/Other: Trader Joe's Vegan Chocolate Chip Cookies, Mayfield Fudge Stix Fat Free (46g), Ambrosia Apple. more...
Losing 4.4 kg a Week

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Comments 
Surprise drops are awesome 🤗 
23 Sep 19 by member: jcmama777

     
 

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