Weigh In record (no journal entry) for 21 September 2019
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105.5 kg
Lost so far: 3.6 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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2002 kcal
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Fat: 68.88g | Prot: 78.41g | Carbs: 282.64g.
Breakfast: Sultanas, Padkos Pumpkin Seeds, Kellogg's Special K, Milk, Brown Sugar, Nescafe Classic. Lunch: Baked Beans , Penne. Dinner: Simply Delish Instant Pudding Vanilla, Mayonnaise , Tuna in Water (Canned). Snacks/Other: Ice Cream, Chevdo. more...
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Losing 0.4 kg a Week
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Be Fiona's Weight History
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