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Fat: 27.9 -> 27.8
Water: 48 -> 49
Muscle: 31.7 -> 31.7
Guess I can't moan too much seeing as I haven't been doing my protein in the mornings and been scoffing freakin Royal Dansk biscuits!
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84.4 kg
Lost so far: 12.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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Losing 0.2 kg a Week
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GettingThinnerAndFitter's Weight History
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