Weigh In record (no journal entry) for 30 January 2013
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141.1 kg
Lost so far: 0.6 kg.
Still to go: 57.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2013:
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1511 kcal
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Fat: 89.69g | Prot: 70.33g | Carbs: 119.78g.
Breakfast: sausage link farmland, tap water, hard boiled egg. Lunch: tap water, light mayo, 98% fat free turkey, orowheat sandwich round, Brussels sprouts. Dinner: tap water, Oil and Vinegar Salad Dressing (Home Recipe), baby carrots, yellow pepper, romaine lettuce, Fish Sticks. Snacks/Other: sharp cheddar cheese, reduced fat ritz cracker, planters salted peanuts, light babybel, grapple, tap water, tap water, tap water. more...
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3538 kcal
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Exercise:
Treadclimber - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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Miss Jane Austen's Weight History
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