Weigh In record (no journal entry) for 18 September 2019
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73.3 kg
Lost so far: 10.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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500 kcal
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Fat: 46.67g | Prot: 14.28g | Carbs: 3.95g.
Breakfast: Омлет или Яичница, Брест Литовск Сливочное Масло, Салат Ромэн или Соз, Jarrow Formulas MCT Oil, Кофе с Молоком. more...
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Gaining 0.4 kg a Week
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Aliena Budaj's Weight History
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