Yesterday was my 9th anniversary here at work. Only 1 coworker mentioned it, she just celebrated 10 years earlier this month, and I was the only one to mention it to her. Love this corporate atmosphere! Happy Hump Day.
|
119.5 kg
Lost so far: 15.2 kg.
Still to go: 44.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2019:
|
1758 kcal
|
Fat: 86.61g | Prot: 87.70g | Carbs: 154.80g.
Breakfast: Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Dunkin' Donuts Iced Hazelnut Swirl Latte, Dunkin' Donuts Fire Roasted Veggie Bowl, Vita5nutrition Btotal B-Complex with Extra B12. Lunch: Red Chili Lime Shrimp Protein Bowl, Sweet Potato Hash . Dinner: Pita Jungle Wood Fired Fresh Salmon Dinner. Snacks/Other: Brach's Star Brites Peppermint, Kettle Brand Sea Salt Potato Chips, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. more...
|
Losing 1.6 kg a Week
|
Comments
Oh, i was gonna ask if you worked in nonprofit, lol! Happy Anniversary! Glad you have at least one nice coworker.
18 Sep 19 by member: jengetfit123
|
Happy Anniversary to you!
18 Sep 19 by member: tatauu22
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeannieselby's Weight History
|