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Woke up this morning and realized I’d picked up weight. Might be water or just one of those days.... looking back at my progress helps a lot and reminds me of why I started. Looking forward to a new week as I move towards my goal.
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97.1 kg
Lost so far: 18.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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Gaining 3.5 kg a Week
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