Weigh In record (no journal entry) for 14 September 2019
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103.2 kg
Lost so far: 5.6 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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258 kcal
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Fat: 13.00g | Prot: 4.50g | Carbs: 33.00g.
Breakfast: Sweet 2 Eat Peaches, Calavo Avocado, Wonder Enriched White Bread. more...
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Gaining 0.6 kg a Week
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akispert's Weight History
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