Be Fiona's Journal, 14 Sep 19

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105.9 kg Lost so far: 3.2 kg.    Still to go: 36.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2019:
1304 kcal Fat: 48.89g | Prot: 70.08g | Carbs: 144.49g.   Breakfast: Bananas , Brown Sugar, Nescafe Classic. Lunch: Grilled Chicken, Potato. Dinner: Sprite Sprite (Can), Peanut Sauce, Mango, Brinjal, Woolworths Baby Marrows, Mozzarella Cheese, Minced Lamb or Patty. Snacks/Other: Future Life High Protein Peanut Butter Crunch, Bananas . more...
Gaining 0.3 kg a Week

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Be Fiona's Weight History


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