Weigh In record (no journal entry) for 13 September 2019
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73 kg
Lost so far: 11 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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1020 kcal
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Fat: 76.83g | Prot: 65.28g | Carbs: 16.26g.
Breakfast: Дыня, Избенка Творог 9%, Брест Литовск Сливочное Масло. Lunch: Кофе с Молоком, Масло Сливочное 82,5%, Козий Сыр (Твердый), Омлет или Яичница. more...
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steady weight
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Aliena Budaj's Weight History
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