Weigh In record (no journal entry) for 13 September 2019
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66.1 kg
Lost so far: 10.6 kg.
Still to go: 66.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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1423 kcal
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Fat: 60.86g | Prot: 51.61g | Carbs: 167.90g.
Lunch: Lifestyle Food Chia Seeds, Sugar, Kellogg's All Bran Flakes, Dew Fresh Low Fat UHT Milk. Dinner: Woolworths Cottage Pie with A Buttery Mash, Tea with Milk, Woolworths Bran, Banana & Pecan Nut Muffin , Albany Superior White Bread. Snacks/Other: Safari Large Pitted Prunes, Flavoured Popcorn, Simba Mexican Chilli. more...
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Gaining 0.2 kg a Week
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Natasha Davies's Weight History
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