|
😊
|
89.2 kg
Lost so far: 0.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2019:
|
851 kcal
|
Fat: 64.64g | Prot: 48.08g | Carbs: 24.28g.
Breakfast: Tomatoes, Avocados, Hard-Boiled Egg. Lunch: Cheddar Cheese , Hard-Boiled Egg, Avocados, Bluefin Tuna (Fish). more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mmakala1's Weight History
|