|
hi hope to have a long walk to-day into Rye.
|
54.4 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2019:
|
1271 kcal
|
Fat: 34.88g | Prot: 26.24g | Carbs: 216.02g.
Breakfast: Yeo Valley Strawberry Yogurt, Cereal, Tetley Tea with Semi-Skimmed Milk, Tesco Braeburn Apple, Grapes. Lunch: Clotted Cream, Reduced Sugar Jam, Country Life Butter, Scone with Fruit, Scone with Fruit. Dinner: Asda Red Seedless Grapes, Yeo Valley Strawberry Yogurt, Tetley Tea with Semi-Skimmed Milk, Cereal, Plums . Snacks/Other: Chocolate Malted Drink Powder Mix . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
merry mel's Weight History
|