Muri-zann's Journal, 09 Sep 19

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Sooo proud of myself!

74.7 kg Lost so far: 6.1 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2019:

736 kcal

Fat: 42.91g | Prot: 31.52g | Carbs: 54.90g. Breakfast: Coffee with Milk. Lunch: Hoppity Poppity Popcorn, Baby Carrots . Dinner: Kauai Thai Chicken Wrap. Snacks/Other: Lindt 85% Dark Chocolate, Coffee with Milk. more...

2212 kcal

Exercise: Zumba - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

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Muri-zann's Journal, 09 Sep 19

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Muri-zann's Weight History