|
hi I've used my fitness pal for years. but I'll give this app ago. I only need to lose 2LBS so here I go. ( but I am on holiday so there will be slip ups) HERE GOES!!!!
|
54.4 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2019:
|
837 kcal
|
Fat: 7.22g | Prot: 16.10g | Carbs: 192.98g.
Breakfast: Tea with Skimmed Milk, Plums , Plums , Banana, Bananas . Lunch: Banana, Bananas . Dinner: Grapes, Yeo Valley Strawberry Yogurt, Braeburn Apples, Tetley Tea with Semi-Skimmed Milk, Cereal. Snacks/Other: Tap Water, Tea with Skimmed Milk. more...
|
Gaining 15.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
merry mel's Weight History
|