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9 September
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64.8 kg
Lost so far: 2.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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789 kcal
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Fat: 40.72g | Prot: 28.47g | Carbs: 82.75g.
Breakfast: Clover Cheddar Cheese, Bakers Provita, Coffee with Milk and Sugar, Strawberries, Pineapple, Passion-Fruit (Granadilla, Purple). Lunch: Avocados , Pineapple , Lettuce, Nola Mayonnaise, Lucky Star Light Meat Shredded Tuna in Water. Snacks/Other: Cupcake with Icing, Cream Puff. more...
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Gaining 0.4 kg a Week
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csaaiman01's Weight History
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