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Still logging but not able to take pictures.
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168.3 kg
Lost so far: 0 kg.
Still to go: 88.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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397 kcal
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Fat: 24.85g | Prot: 25.30g | Carbs: 17.52g.
Dinner: Tony Chachere's Original Creole Seasoning, Black Pepper, Cucumber (Peeled), Great Value Chicken Thighs, seasoned & baked. Snacks/Other: Snickers Almond Bar (Fun Size). more...
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steady weight
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D.M. Becherer's Weight History
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