Brumble Berry's Journal, 03 Sep 19

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Weigh In record (no journal entry) for 03 September 2019

130.5 kg Lost so far: 6.8 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2019:

1989 kcal

Fat: 89.12g | Prot: 81.41g | Carbs: 211.87g. Breakfast: Egg and Bacon Roll, Coffee with Milk and Sugar, Instant Oatmeal. Lunch: Brown Bread, Smoked Pork Sausage. Dinner: Nescafe Classic. Snacks/Other: Safari Fruit Dainty Cubes. more...

3350 kcal

Exercise: Bicycling (slow) - 18/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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Brumble Berry's Weight History

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Brumble Berry's Journal, 03 Sep 19

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Brumble Berry's Weight History