lorde6's Journal, 03 Sep 19

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Weigh In record (no journal entry) for 03 September 2019

49 kg Lost so far: 2.3 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2019:

1322 kcal

Fat: 37.00g | Prot: 22.90g | Carbs: 143.89g. Breakfast: Maggi 2 Minute Noodles Cheese Flavour. Lunch: OROS Orange Juice. Dinner: Toasted White Bread (Home Recipe or Bakery), Toasted White Bread (Home Recipe or Bakery), Cheese Fries, Chenin Blanc Wine . more...

1227 kcal

Exercise: Vacuuming - 30 minutes, Resting - 12 hours, Sleeping - 11 hours and 30 minutes. more...

Losing 1.3 kg a Week

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lorde6's Journal, 03 Sep 19

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lorde6's Weight History