Weigh In record (no journal entry) for 02 September 2019
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93.4 kg
Lost so far: 43.5 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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823 kcal
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Fat: 41.71g | Prot: 36.59g | Carbs: 77.02g.
Lunch: Tim Hortons Chili (Large), Grilled Cheese Sandwich. Dinner: Minute Maid Lemonade. more...
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Losing 2.5 kg a Week
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natestrug's Weight History
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