Weigh In record (no journal entry) for 02 September 2019
|
90.3 kg
Lost so far: 0 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2019:
|
529 kcal
|
Fat: 30.20g | Prot: 42.10g | Carbs: 26.04g.
Breakfast: Coffee, Tomatoes, Poached Egg . Lunch: Cauliflower , Broccoli , Carrots , Bluefin Tuna (Fish) , Avocados . more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mmakala1's Weight History
|